Other · Nutrition facts

Soupe De Potiron

37 kcal per 100 g, with 0.7 g protein, 3.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Soupe De PotironNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
3.7 g
Carbs
40% of calories
2.2 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium243.1mg5% DV
Calcium29.5mg2% DV
Iron0.9mg5% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346041416361 · Data last verified:

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3346041416361

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Common questions

How many calories are in Soupe De Potiron?

Soupe De Potiron by La Grande Epicerie De Paris has 37 kcal per 100 g.

How much protein is in Soupe De Potiron?

Soupe De Potiron contains 0.7 g of protein per 100 g.

Is Soupe De Potiron keto-friendly?

With 3.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe De Potiron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Potiron is 100 calories?

About 270 g of Soupe De Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Potiron high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Soupe De Potiron high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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