Beverages · Nutrition facts

Soja Drink

35 kcal per 100 g, with 2.4 g protein, 3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Soja DrinkNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
28% of calories
3 g
Carbs
35% of calories
1.4 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium59mg3% DV
Potassium192.9mg4% DV
Calcium31.7mg2% DV
Iron1.8mg10% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256272773 · Data last verified:

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4337256272773

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Common questions

How many calories are in Soja Drink?

Soja Drink by Rewe, Rewe Bio has 35 kcal per 100 g.

How much protein is in Soja Drink?

Soja Drink contains 2.4 g of protein per 100 g.

Is Soja Drink keto-friendly?

With 3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Drink low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Drink is 100 calories?

About 286 g of Soja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Drink high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Soja Drink a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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