Beverages · Nutrition facts

Kefir Drink, Natur, Fettarm 1,5 % (bio)

43 kcal per 100 g, with 3.4 g protein, 4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 500 g
Low carbLow calorieCalcium rich
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Kefir Drink, Natur, Fettarm 1,5 % (bio)Nutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
32% of calories
4 g
Carbs
37% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 32%Carbs 37%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.9g4% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256563963 · Data last verified:

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4337256563963

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Common questions

How many calories are in Kefir Drink, Natur, Fettarm 1,5 % (bio)?

Kefir Drink, Natur, Fettarm 1,5 % (bio) by Rewe Bio has 43 kcal per 100 g. One serving (500 g) is about 215 kcal.

How much protein is in Kefir Drink, Natur, Fettarm 1,5 % (bio)?

Kefir Drink, Natur, Fettarm 1,5 % (bio) contains 3.4 g of protein per 100 g — about 17 g per 500 g serving.

Is Kefir Drink, Natur, Fettarm 1,5 % (bio) keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Drink, Natur, Fettarm 1,5 % (bio) low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Drink, Natur, Fettarm 1,5 % (bio) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Drink, Natur, Fettarm 1,5 % (bio) is 100 calories?

About 233 g of Kefir Drink, Natur, Fettarm 1,5 % (bio) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Drink, Natur, Fettarm 1,5 % (bio) high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Kefir Drink, Natur, Fettarm 1,5 % (bio) a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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