Smoked Snack Sticks

Smoked Snack Sticks by Simms has 505 kcal per 100 g. One serving (32 g) is about 162 kcal.

Smoked Snack Sticks contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.

Yes — 21.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (15.6 g), sodium (1500 mg); points in favor come from fiber (3.1 g), protein (21.9 g). Overall that places it in band D.

About 20 g of Smoked Snack Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.