Other · Nutrition facts

Seeweed Rolls

173 kcal per 100 g, with 4 g protein, 29.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (75 g)
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Seeweed RollsNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
29.3 g
Carbs
67% of calories
4.7 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703159921 · Data last verified:

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0087703159921

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Common questions

How many calories are in Seeweed Rolls?

Seeweed Rolls by Surasang has 173 kcal per 100 g. One serving (75 g) is about 130 kcal.

How much protein is in Seeweed Rolls?

Seeweed Rolls contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Is Seeweed Rolls low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

Why does Seeweed Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Seeweed Rolls is 100 calories?

About 58 g of Seeweed Rolls equals 100 kcal.

Is Seeweed Rolls high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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