Condiments · Nutrition facts

Scharfe Bolognese

93 kcal per 100 g, with 4.3 g protein, 7.9 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Scharfe BologneseNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
19% of calories
7.9 g
Carbs
35% of calories
4.6 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.7g
Saturated fat1.9g10% DV
Cholesterol15.7mg5% DV
Sodium720mg31% DV
Potassium399.8mg9% DV
Calcium19.3mg1% DV
Iron1.1mg6% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000470012622 · Data last verified:

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4000470012622

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Common questions

How many calories are in Scharfe Bolognese?

Scharfe Bolognese by Bernbacher has 93 kcal per 100 g.

How much protein is in Scharfe Bolognese?

Scharfe Bolognese contains 4.3 g of protein per 100 g.

Is Scharfe Bolognese high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Scharfe Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Scharfe Bolognese is 100 calories?

About 108 g of Scharfe Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Scharfe Bolognese a good source of potassium?

It is a moderate source: 399.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Scharfe Bolognese a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Scharfe Bolognese high in sugar or fat?

Per 100 g it has 6.7 g sugar and 4.6 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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