Condiments · Nutrition facts

Bolognese

85 kcal per 100 g, with 4.6 g protein, 8.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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BologneseNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
22% of calories
8.4 g
Carbs
40% of calories
3.5 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.2g
Saturated fat1.5g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002676602904 · Data last verified:

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4002676602904

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Common questions

How many calories are in Bolognese?

Bolognese by Birkel has 85 kcal per 100 g.

How much protein is in Bolognese?

Bolognese contains 4.6 g of protein per 100 g.

Is Bolognese high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Bolognese is 100 calories?

About 118 g of Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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