Condiments · Nutrition facts

Sauce Blanche

532 kcal per 100 g, with 0.7 g protein, 3.6 g carbs and 57.2 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce BlancheNutri-Score DCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
0.7 g
Protein
1% of calories
3.6 g
Carbs
3% of calories
57.2 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat3.3g16% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257870968 · Data last verified:

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3760257870968

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Common questions

How many calories are in Sauce Blanche?

Sauce Blanche by Yummys has 532 kcal per 100 g.

How much protein is in Sauce Blanche?

Sauce Blanche contains 0.7 g of protein per 100 g.

Is Sauce Blanche keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Blanche high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Blanche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.3 g), sodium (472 mg). Overall that places it in band D.

How much Sauce Blanche is 100 calories?

About 19 g of Sauce Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Blanche high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Sauce Blanche high in sugar or fat?

Per 100 g it has 2.6 g sugar and 57.2 g fat (3.3 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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