Condiments · Nutrition facts

Sauce Béarnaise

556 kcal per 100 g, with 2.3 g protein, 5 g carbs and 58 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
2.3 g
Protein
2% of calories
5 g
Carbs
4% of calories
58 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat4.9g25% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267251535 · Data last verified:

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Barcode

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3760267251535

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise has 556 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 2.3 g of protein per 100 g.

Is Sauce Béarnaise keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Béarnaise high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (4.9 g), sodium (520 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 18 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 3.2 g sugar and 58 g fat (4.9 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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