Fish & Seafood · Nutrition facts

Sardines Marinade Citron, Aux Olives Et Au Laurier

143 kcal per 100 g, with 18 g protein, 1.1 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Sardines Marinade Citron, Aux Olives Et Au LaurierNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
50% of calories
1.1 g
Carbs
3% of calories
7.4 g
Fat
47% of calories
Macro split
Protein 50%Carbs 3%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat2.4g12% DV
Cholesterol41.3mg14% DV
Sodium400mg17% DV
Potassium317.5mg7% DV
Calcium36.3mg3% DV
Iron0.9mg5% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477230187 · Data last verified:

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3222477230187

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Common questions

How many calories are in Sardines Marinade Citron, Aux Olives Et Au Laurier?

Sardines Marinade Citron, Aux Olives Et Au Laurier by Casino has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Sardines Marinade Citron, Aux Olives Et Au Laurier?

Sardines Marinade Citron, Aux Olives Et Au Laurier contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Sardines Marinade Citron, Aux Olives Et Au Laurier a good source of protein?

Yes — 18 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Sardines Marinade Citron, Aux Olives Et Au Laurier keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Marinade Citron, Aux Olives Et Au Laurier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Sardines Marinade Citron, Aux Olives Et Au Laurier is 100 calories?

About 70 g of Sardines Marinade Citron, Aux Olives Et Au Laurier equals 100 kcal.

Is Sardines Marinade Citron, Aux Olives Et Au Laurier high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.4 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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