Filet De Saumon Bio

Filet De Saumon Bio by Bjorg has 154 kcal per 100 g.

Filet De Saumon Bio contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

About 65 g of Filet De Saumon Bio equals 100 kcal.

Per 100 g it has 0 g sugar and 10 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.