Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092141567 · Data last verified:
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Common questions
How many calories are in Salto Mediterráneo?
Salto Mediterráneo by Findus has 135 kcal per 100 g. One serving (250 g) is about 338 kcal.
How much protein is in Salto Mediterráneo?
Salto Mediterráneo contains 2.9 g of protein per 100 g — about 7.2 g per 250 g serving.
Is Salto Mediterráneo high in carbs?
Yes — carbohydrates provide 73% of its calories (24.2 g per 100 g, of which 1.9 g is sugar). It also delivers 1.7 g of fiber.
Is Salto Mediterráneo low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.
Why does Salto Mediterráneo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Salto Mediterráneo is 100 calories?
About 74 g of Salto Mediterráneo equals 100 kcal.
Is Salto Mediterráneo high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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