Meat · Nutrition facts

Roast Turkey

by Herta

118 kcal per 100 g, with 21.9 g protein, 1.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roast TurkeyNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
21.9 g
Protein
75% of calories
1.6 g
Carbs
5% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582187393 · Data last verified:

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4000582187393

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Common questions

How many calories are in Roast Turkey?

Roast Turkey by Herta has 118 kcal per 100 g.

How much protein is in Roast Turkey?

Roast Turkey contains 21.9 g of protein per 100 g.

Is Roast Turkey a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Roast Turkey keto-friendly?

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Turkey high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Roast Turkey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21.9 g). Overall that places it in band C.

How much Roast Turkey is 100 calories?

About 85 g of Roast Turkey equals 100 kcal.

Is Roast Turkey high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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