Snacks · Nutrition facts

Riskaker Med Havsalt

379 kcal per 100 g, with 8.4 g protein, 78 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 7 g
Good proteinCalorie dense
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Riskaker Med HavsaltNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
78 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.1g
Saturated fat0.7g3% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7032069719114 · Data last verified:

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7032069719114

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Common questions

How many calories are in Riskaker Med Havsalt?

Riskaker Med Havsalt by Prima Lavpris has 379 kcal per 100 g. One serving (7 g) is about 27 kcal.

How much protein is in Riskaker Med Havsalt?

Riskaker Med Havsalt contains 8.4 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Riskaker Med Havsalt high in carbs?

Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 0.1 g is sugar). It also delivers 4 g of fiber.

Is Riskaker Med Havsalt low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Riskaker Med Havsalt low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riskaker Med Havsalt a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Riskaker Med Havsalt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band A.

How much Riskaker Med Havsalt is 100 calories?

About 26 g of Riskaker Med Havsalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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