Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310521080300 · Data last verified:
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Common questions
How many calories are in Smörgåsrån Original?
Smörgåsrån Original by Göteborgs has 408 kcal per 100 g. One serving (3 g) is about 13 kcal.
How much protein is in Smörgåsrån Original?
Smörgåsrån Original contains 10 g of protein per 100 g — about 0.3 g per 3 g serving.
Is Smörgåsrån Original a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Smörgåsrån Original high in carbs?
Yes — carbohydrates provide 80% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 3.2 g of fiber.
Is Smörgåsrån Original low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Smörgåsrån Original a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Smörgåsrån Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band B.
How much Smörgåsrån Original is 100 calories?
About 25 g of Smörgåsrån Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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