Snacks · Nutrition facts

Rice Crackers

400 kcal per 100 g, with 6.7 g protein, 83.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
83.3 g
Carbs
79% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium500mg22% DV
Potassium100mg2% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686352607939 · Data last verified:

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0686352607939

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Common questions

How many calories are in Rice Crackers?

Rice Crackers by Rice Crisps has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Rice Crackers?

Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 79% of its calories (83.3 g per 100 g, of which 0 g is sugar).

Is Rice Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

Is Rice Crackers high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (500 mg). Overall that places it in band C.

How much Rice Crackers is 100 calories?

About 25 g of Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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