Other · Nutrition facts

Reduced Calorie Enriched Hamburger Buns

by Signature Select

186 kcal per 100 g, with 9.3 g protein, 44.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 bun (43 g)
Good proteinHigh fiberIron richCalcium rich
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Reduced Calorie Enriched Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
9.3 g
Protein
17% of calories
44.2 g
Carbs
79% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium488mg21% DV
Potassium69.8mg1% DV
Calcium186mg14% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130119370 · Data last verified:

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0021130119370

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Common questions

How many calories are in Reduced Calorie Enriched Hamburger Buns?

Reduced Calorie Enriched Hamburger Buns by Signature Select has 186 kcal per 100 g. One serving (43 g) is about 80 kcal.

How much protein is in Reduced Calorie Enriched Hamburger Buns?

Reduced Calorie Enriched Hamburger Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Reduced Calorie Enriched Hamburger Buns high in carbs?

Yes — carbohydrates provide 79% of its calories (44.2 g per 100 g, of which 7 g is sugar). It also delivers 9.3 g of fiber.

Is Reduced Calorie Enriched Hamburger Buns high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is Reduced Calorie Enriched Hamburger Buns a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Reduced Calorie Enriched Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (9.3 g), protein (9.3 g). Overall that places it in band A.

How much Reduced Calorie Enriched Hamburger Buns is 100 calories?

About 54 g of Reduced Calorie Enriched Hamburger Buns equals 100 kcal.

Is Reduced Calorie Enriched Hamburger Buns a good source of calcium?

It is a moderate source: 186 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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