Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224354024 · Data last verified:
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Common questions
How many calories are in Râpé De Jambon Cuit Qualité Choix?
Râpé De Jambon Cuit Qualité Choix by U has 113 kcal per 100 g.
How much protein is in Râpé De Jambon Cuit Qualité Choix?
Râpé De Jambon Cuit Qualité Choix contains 17.2 g of protein per 100 g.
Is Râpé De Jambon Cuit Qualité Choix a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Râpé De Jambon Cuit Qualité Choix keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Râpé De Jambon Cuit Qualité Choix high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Râpé De Jambon Cuit Qualité Choix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (17.2 g). Overall that places it in band C.
How much Râpé De Jambon Cuit Qualité Choix is 100 calories?
About 88 g of Râpé De Jambon Cuit Qualité Choix equals 100 kcal.
Is Râpé De Jambon Cuit Qualité Choix high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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