Râpé De Jambon Cuit - 2x75g

Râpé De Jambon Cuit - 2x75g by U has 113 kcal per 100 g.

Râpé De Jambon Cuit - 2x75g contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 88 g of Râpé De Jambon Cuit - 2x75g equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.