Other · Nutrition facts

Pumpkins Lovers Pizza

196 kcal per 100 g, with 7 g protein, 27 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Pumpkins Lovers PizzaNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
27 g
Carbs
58% of calories
5.7 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium237.1mg5% DV
Calcium32.3mg2% DV
Iron1.7mg9% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287212641 · Data last verified:

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7613287212641

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Common questions

How many calories are in Pumpkins Lovers Pizza?

Pumpkins Lovers Pizza by Nestlé, Garden Gourmet has 196 kcal per 100 g.

How much protein is in Pumpkins Lovers Pizza?

Pumpkins Lovers Pizza contains 7 g of protein per 100 g.

Is Pumpkins Lovers Pizza a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pumpkins Lovers Pizza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Pumpkins Lovers Pizza is 100 calories?

About 51 g of Pumpkins Lovers Pizza equals 100 kcal.

Is Pumpkins Lovers Pizza a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pumpkins Lovers Pizza high in sugar or fat?

Per 100 g it has 4 g sugar and 5.7 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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