Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061062523406 · Data last verified:
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Common questions
How many calories are in Protein Works Nutrition?
Protein Works Nutrition by Proteinworks has 1487 kcal per 100 g. One serving (25 g) is about 372 kcal.
How much protein is in Protein Works Nutrition?
Protein Works Nutrition contains 73 g of protein per 100 g — about 18.2 g per 25 g serving.
Is Protein Works Nutrition a good source of protein?
Yes — 73 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Protein Works Nutrition high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Protein Works Nutrition have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1487 kcal), sugar (12 g), sodium (787 mg); points in favor come from protein (73 g). Overall that places it in band D.
How much Protein Works Nutrition is 100 calories?
About 7 g of Protein Works Nutrition equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Works Nutrition high in calories?
Yes — 1487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 744 kcal.
Is Protein Works Nutrition high in sugar or fat?
Per 100 g it has 12 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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