Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00462099 · Data last verified:
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Common questions
How many calories are in Wholemeal Rolls?
Wholemeal Rolls by Sainsbury's has 3 kcal per 100 g.
How much protein is in Wholemeal Rolls?
Wholemeal Rolls contains 0.9 g of protein per 100 g.
Is Wholemeal Rolls a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Wholemeal Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.
Is Wholemeal Rolls high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Wholemeal Rolls high in sugar or fat?
Per 100 g it has 7.6 g sugar and 37.3 g fat (2.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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