Praliné Fondant Lait

Praliné Fondant Lait by Côte d'Or has 534 kcal per 100 g. One serving (29 g) is about 153 kcal.

Praliné Fondant Lait contains 6.7 g of protein per 100 g — about 1.9 g per 29 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (56 g), saturated fat (15.5 g). Overall that places it in band E.

About 19 g of Praliné Fondant Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.