Palet Intense - Lait Fourré Au Praliné

Palet Intense - Lait Fourré Au Praliné by Côte d'Or has 545 kcal per 100 g. One serving (10 g) is about 54 kcal.

Palet Intense - Lait Fourré Au Praliné contains 8.4 g of protein per 100 g — about 0.8 g per 10 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (38 g), saturated fat (16 g); points in favor come from fiber (3.2 g), protein (8.4 g). Overall that places it in band D.

About 18 g of Palet Intense - Lait Fourré Au Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.