Poulet Basquaise Et Son Riz

Poulet Basquaise Et Son Riz has 412 kcal per 100 g.

Poulet Basquaise Et Son Riz contains 29.5 g of protein per 100 g.

Yes — 29.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (10 g), sodium (800 mg); points in favor come from protein (29.5 g). Overall that places it in band D.

About 24 g of Poulet Basquaise Et Son Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 10 g sugar and 13.2 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.