Meat · Nutrition facts

Pfifferlinge

by Lidl, Norma

13 kcal per 100 g, with 1 g protein, 1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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PfifferlingeNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
37% of calories
1 g
Carbs
37% of calories
0.3 g
Fat
26% of calories
Macro split
Protein 37%Carbs 37%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol75.7mg25% DV
Sodium4000mg174% DV
Potassium361.2mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20053062 · Data last verified:

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Common questions

How many calories are in Pfifferlinge?

Pfifferlinge by Lidl, Norma has 13 kcal per 100 g.

How much protein is in Pfifferlinge?

Pfifferlinge contains 1 g of protein per 100 g.

Is Pfifferlinge high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Pfifferlinge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.

Is Pfifferlinge high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Pfifferlinge a good source of potassium?

It is a moderate source: 361.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pfifferlinge high in cholesterol?

It contains 75.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Pfifferlinge high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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