Vegetables · Nutrition facts

Potato Salad

192 kcal per 100 g, with 3.6 g protein, 8.4 g carbs and 15.5 g fat. Full micronutrients and serving info below.

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Potato SaladNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
8% of calories
8.4 g
Carbs
18% of calories
15.5 g
Fat
74% of calories
Macro split
Protein 8%Carbs 18%Fat 74%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20429997 · Data last verified:

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Common questions

How many calories are in Potato Salad?

Potato Salad has 192 kcal per 100 g.

How much protein is in Potato Salad?

Potato Salad contains 3.6 g of protein per 100 g.

Is Potato Salad low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Potato Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato Salad is 100 calories?

About 52 g of Potato Salad equals 100 kcal.

Is Potato Salad high in sugar or fat?

Per 100 g it has 1 g sugar and 15.5 g fat (2.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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