Vegetables · Nutrition facts

Curry Salad

180 kcal per 100 g, with 5.9 g protein, 7.2 g carbs and 14 g fat. Full micronutrients and serving info below.

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Curry SaladNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
13% of calories
7.2 g
Carbs
16% of calories
14 g
Fat
71% of calories
Macro split
Protein 13%Carbs 16%Fat 71%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.1g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277627534920302500000245 · Data last verified:

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Common questions

How many calories are in Curry Salad?

Curry Salad has 180 kcal per 100 g.

How much protein is in Curry Salad?

Curry Salad contains 5.9 g of protein per 100 g.

Is Curry Salad high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Curry Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Curry Salad is 100 calories?

About 56 g of Curry Salad equals 100 kcal.

Is Curry Salad high in sugar or fat?

Per 100 g it has 4.1 g sugar and 14 g fat (1.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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