Snacks · Nutrition facts

Popcorn Himalayan Gold

by Lesser Evil

1500 kcal per 100 g, with 7.1 g protein, 50 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 3 cups (28 g)
Calorie denseHigh fiberIron rich
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Popcorn Himalayan GoldNutri-Score DCompare
Amount

Showing values for 100 g

1500 kcal
Calories
75% of a 2000 kcal day
7.1 g
Protein
7% of calories
50 g
Carbs
48% of calories
21.4 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855469006557 · Data last verified:

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0855469006557

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Common questions

How many calories are in Popcorn Himalayan Gold?

Popcorn Himalayan Gold by Lesser Evil has 1500 kcal per 100 g. One serving (28 g) is about 420 kcal.

How much protein is in Popcorn Himalayan Gold?

Popcorn Himalayan Gold contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Popcorn Himalayan Gold low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Himalayan Gold high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Popcorn Himalayan Gold high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Popcorn Himalayan Gold a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Popcorn Himalayan Gold have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1500 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from fiber (14.3 g). Overall that places it in band D.

How much Popcorn Himalayan Gold is 100 calories?

About 7 g of Popcorn Himalayan Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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