Other · Nutrition facts

Poivre Blanc Moulu "cook" 45g*

by Cook

45 kcal per 100 g, with 0 g protein, 5 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richVitamin C
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Poivre Blanc Moulu "cook" 45g*Nutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
5 g
Carbs
53% of calories
2 g
Fat
47% of calories
Macro split
Protein 0%Carbs 53%Fat 47%

Nutrition facts

per 100 g
Fiber26.2g94% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium73mg2% DV
Calcium265mg20% DV
Iron14.3mg79% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417960022961 · Data last verified:

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3417960022961

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Common questions

How many calories are in Poivre Blanc Moulu "cook" 45g*?

Poivre Blanc Moulu "cook" 45g* by Cook has 45 kcal per 100 g.

How much protein is in Poivre Blanc Moulu "cook" 45g*?

Poivre Blanc Moulu "cook" 45g* contains 0 g of protein per 100 g.

Is Poivre Blanc Moulu "cook" 45g* keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poivre Blanc Moulu "cook" 45g* high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Poivre Blanc Moulu "cook" 45g* a good source of fiber?

It provides 26.2 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Poivre Blanc Moulu "cook" 45g* have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (26.2 g). Overall that places it in band C.

How much Poivre Blanc Moulu "cook" 45g* is 100 calories?

About 222 g of Poivre Blanc Moulu "cook" 45g* equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poivre Blanc Moulu "cook" 45g* high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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