Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3572731102492 · Data last verified:
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Common questions
How many calories are in Lait?
Lait has 68 kcal per 100 g.
How much protein is in Lait?
Lait contains 0.8 g of protein per 100 g.
Is Lait high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Lait is 100 calories?
About 147 g of Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait high in sugar or fat?
Per 100 g it has 6.9 g sugar and 3.5 g fat (1.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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