Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760038600319 · Data last verified:
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Common questions
How many calories are in Poireaux?
Poireaux has 50 kcal per 100 g.
How much protein is in Poireaux?
Poireaux contains 5.7 g of protein per 100 g.
Is Poireaux high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Poireaux high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Poireaux a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Poireaux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g), saturated fat (14 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Poireaux is 100 calories?
About 200 g of Poireaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poireaux high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
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