Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489150213 · Data last verified:
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Common questions
How many calories are in Piña Deshidratada?
Piña Deshidratada by Alesto has 323 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Piña Deshidratada?
Piña Deshidratada contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.
Is Piña Deshidratada high in carbs?
Yes — carbohydrates provide 96% of its calories (74.1 g per 100 g, of which 56.1 g is sugar). It also delivers 7.1 g of fiber.
Is Piña Deshidratada high in sugar?
Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Piña Deshidratada low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Piña Deshidratada a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Piña Deshidratada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.1 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Piña Deshidratada is 100 calories?
About 31 g of Piña Deshidratada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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