Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489201854 · Data last verified:
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Common questions
How many calories are in Deglet Nour Dates "on Branch"?
Deglet Nour Dates "on Branch" by Eurofood Handelsgesellschaft has 323 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Deglet Nour Dates "on Branch"?
Deglet Nour Dates "on Branch" contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Deglet Nour Dates "on Branch" high in carbs?
Yes — carbohydrates provide 96% of its calories (72.8 g per 100 g, of which 72.8 g is sugar).
Is Deglet Nour Dates "on Branch" high in sugar?
Yes — 72.8 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Deglet Nour Dates "on Branch" low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Deglet Nour Dates "on Branch" have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.8 g). Overall that places it in band D.
How much Deglet Nour Dates "on Branch" is 100 calories?
About 31 g of Deglet Nour Dates "on Branch" equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Deglet Nour Dates "on Branch" a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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