Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7317064004008 · Data last verified:
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Common questions
How many calories are in Pepparkakshus?
Pepparkakshus by Nyakers has 470 kcal per 100 g.
How much protein is in Pepparkakshus?
Pepparkakshus contains 4.6 g of protein per 100 g.
Is Pepparkakshus high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Pepparkakshus high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pepparkakshus high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Pepparkakshus have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (34 g), saturated fat (6.9 g), sodium (840 mg). Overall that places it in band E.
How much Pepparkakshus is 100 calories?
About 21 g of Pepparkakshus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pepparkakshus high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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