Chocolate Para Mesa

Chocolate Para Mesa by Great value has 437 kcal per 100 g. One serving (25 g) is about 109 kcal.

Chocolate Para Mesa contains 2.2 g of protein per 100 g — about 0.6 g per 25 g serving.

Yes — 71.1 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 76.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (71.1 g), saturated fat (8 g); points in favor come from fiber (12 g). Overall that places it in band D.

About 23 g of Chocolate Para Mesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.