Meat · Nutrition facts

Parmentier De Boeuf

154 kcal per 100 g, with 5.2 g protein, 11 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Parmentier De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
14% of calories
11 g
Carbs
29% of calories
9.7 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.5g
Saturated fat5.9g30% DV
Cholesterol23mg8% DV
Sodium360mg16% DV
Potassium122.6mg3% DV
Calcium45.8mg4% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390068873 · Data last verified:

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Barcode

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3287390068873

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Common questions

How many calories are in Parmentier De Boeuf?

Parmentier De Boeuf by Instant Traiteur has 154 kcal per 100 g.

How much protein is in Parmentier De Boeuf?

Parmentier De Boeuf contains 5.2 g of protein per 100 g.

Is Parmentier De Boeuf high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Parmentier De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.

How much Parmentier De Boeuf is 100 calories?

About 65 g of Parmentier De Boeuf equals 100 kcal.

Is Parmentier De Boeuf high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9.7 g fat (5.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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