Meat · Nutrition facts

Piemontaise Jambon

144 kcal per 100 g, with 3.9 g protein, 11 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Piemontaise JambonNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
11 g
Carbs
31% of calories
9.1 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3479960003180 · Data last verified:

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Barcode

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3479960003180

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Common questions

How many calories are in Piemontaise Jambon?

Piemontaise Jambon has 144 kcal per 100 g.

How much protein is in Piemontaise Jambon?

Piemontaise Jambon contains 3.9 g of protein per 100 g.

Is Piemontaise Jambon low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Piemontaise Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Piemontaise Jambon is 100 calories?

About 69 g of Piemontaise Jambon equals 100 kcal.

Is Piemontaise Jambon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.1 g fat (1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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