Sweets · Nutrition facts

Panela

376 kcal per 100 g, with 0 g protein, 94 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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PanelaNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
94 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar94g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000198594 · Data last verified:

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8480000198594

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Common questions

How many calories are in Panela?

Panela by Hacendado has 376 kcal per 100 g.

How much protein is in Panela?

Panela contains 0 g of protein per 100 g.

Is Panela high in carbs?

Yes — carbohydrates provide 100% of its calories (94 g per 100 g, of which 94 g is sugar).

Is Panela high in sugar?

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Panela low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Panela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (94 g). Overall that places it in band D.

How much Panela is 100 calories?

About 27 g of Panela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panela high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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