Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013208051 · Data last verified:
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Common questions
How many calories are in Happy Up?
Happy Up by Spar has 391 kcal per 100 g.
How much protein is in Happy Up?
Happy Up contains 0 g of protein per 100 g.
Is Happy Up high in carbs?
Yes — carbohydrates provide 100% of its calories (23 g per 100 g, of which 0 g is sugar).
Is Happy Up low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Happy Up low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Happy Up have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal). Overall that places it in band C.
How much Happy Up is 100 calories?
About 26 g of Happy Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Happy Up high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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