Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499544464 · Data last verified:
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Common questions
How many calories are in Organic Waffles Coconut Sugar?
Organic Waffles Coconut Sugar by Prozis has 399 kcal per 100 g.
How much protein is in Organic Waffles Coconut Sugar?
Organic Waffles Coconut Sugar contains 7.8 g of protein per 100 g.
Is Organic Waffles Coconut Sugar high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Organic Waffles Coconut Sugar high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Organic Waffles Coconut Sugar a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Organic Waffles Coconut Sugar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (19 g), saturated fat (7.9 g); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Organic Waffles Coconut Sugar is 100 calories?
About 25 g of Organic Waffles Coconut Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Waffles Coconut Sugar high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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