Vegetables · Nutrition facts

Organic Chopped Salad Kit Southwest

24 kcal per 100 g, with 3 g protein, 9 g carbs and 13 g fat. Full micronutrients and serving info below.

Low calorie
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Organic Chopped Salad Kit SouthwestNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
7% of calories
9 g
Carbs
22% of calories
13 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat1.5g8% DV
Sodium170mg7% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816554020148 · Data last verified:

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0816554020148

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Common questions

How many calories are in Organic Chopped Salad Kit Southwest?

Organic Chopped Salad Kit Southwest by josie's organics has 24 kcal per 100 g.

How much protein is in Organic Chopped Salad Kit Southwest?

Organic Chopped Salad Kit Southwest contains 3 g of protein per 100 g.

Why does Organic Chopped Salad Kit Southwest have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Chopped Salad Kit Southwest is 100 calories?

About 417 g of Organic Chopped Salad Kit Southwest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Chopped Salad Kit Southwest high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Organic Chopped Salad Kit Southwest high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (1.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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