Dairy & Eggs · Nutrition facts

Nuggets Cheese

258 kcal per 100 g, with 8.4 g protein, 21.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Nuggets CheeseNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
21.2 g
Carbs
33% of calories
15.4 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat5.9g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002011202 · Data last verified:

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5430002011202

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Common questions

How many calories are in Nuggets Cheese?

Nuggets Cheese has 258 kcal per 100 g.

How much protein is in Nuggets Cheese?

Nuggets Cheese contains 8.4 g of protein per 100 g.

Is Nuggets Cheese low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Is Nuggets Cheese high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuggets Cheese high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (480 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Nuggets Cheese is 100 calories?

About 39 g of Nuggets Cheese equals 100 kcal.

Is Nuggets Cheese high in sugar or fat?

Per 100 g it has 1.3 g sugar and 15.4 g fat (5.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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