Other · Nutrition facts

Noix Brazil (medium)

650 kcal per 100 g, with 15 g protein, 12.5 g carbs and 67.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Noix Brazil (medium)Nutri-Score CCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
15 g
Protein
8% of calories
12.5 g
Carbs
7% of calories
67.5 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.5g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509113042 · Data last verified:

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0805509113042

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Common questions

How many calories are in Noix Brazil (medium)?

Noix Brazil (medium) has 650 kcal per 100 g. One serving (40 g) is about 260 kcal.

How much protein is in Noix Brazil (medium)?

Noix Brazil (medium) contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Noix Brazil (medium) a good source of protein?

Yes — 15 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Noix Brazil (medium) high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Noix Brazil (medium) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix Brazil (medium) a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Noix Brazil (medium) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (15 g); points in favor come from fiber (7.5 g), protein (15 g). Overall that places it in band C.

How much Noix Brazil (medium) is 100 calories?

About 15 g of Noix Brazil (medium) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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