Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33875361 · Data last verified:
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Common questions
How many calories are in Natxos?
Natxos has 504 kcal per 100 g.
How much protein is in Natxos?
Natxos contains 4.9 g of protein per 100 g.
Is Natxos low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Natxos a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Natxos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (440 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Natxos is 100 calories?
About 20 g of Natxos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natxos high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Natxos high in sugar or fat?
Per 100 g it has 2 g sugar and 26 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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