Other · Nutrition facts

Chocolat Citron Lair

by Valrhona

508 kcal per 100 g, with 3.9 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Citron LairNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
3.9 g
Protein
3% of calories
59 g
Carbs
47% of calories
28 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57g
Saturated fat18g90% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328129364 · Data last verified:

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3395328129364

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Common questions

How many calories are in Chocolat Citron Lair?

Chocolat Citron Lair by Valrhona has 508 kcal per 100 g.

How much protein is in Chocolat Citron Lair?

Chocolat Citron Lair contains 3.9 g of protein per 100 g.

Is Chocolat Citron Lair high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolat Citron Lair high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Chocolat Citron Lair low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolat Citron Lair have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (57 g), saturated fat (18 g). Overall that places it in band E.

How much Chocolat Citron Lair is 100 calories?

About 20 g of Chocolat Citron Lair equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Citron Lair high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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