Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174826997 · Data last verified:
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Common questions
How many calories are in Natural Soya Protein Mince?
Natural Soya Protein Mince by Holland & Barrett has 320 kcal per 100 g.
How much protein is in Natural Soya Protein Mince?
Natural Soya Protein Mince contains 51 g of protein per 100 g.
Is Natural Soya Protein Mince a good source of protein?
Yes — 51 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Natural Soya Protein Mince low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natural Soya Protein Mince a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Natural Soya Protein Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (51 g). Overall that places it in band A.
How much Natural Soya Protein Mince is 100 calories?
About 31 g of Natural Soya Protein Mince equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Soya Protein Mince a good source of potassium?
It is a moderate source: 820 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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