Meat · Nutrition facts

Plant Based Beef

357 kcal per 100 g, with 57.1 g protein, 28.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (7 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Plant Based BeefNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
57.1 g
Protein
67% of calories
28.6 g
Carbs
33% of calories
0 g
Fat
0% of calories
Macro split
Protein 67%Carbs 33%Fat 0%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium142.9mg6% DV
Potassium1714.3mg36% DV
Calcium428.6mg33% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012513109 · Data last verified:

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0860012513109

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Common questions

How many calories are in Plant Based Beef?

Plant Based Beef by RAMEN BAE has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

How much protein is in Plant Based Beef?

Plant Based Beef contains 57.1 g of protein per 100 g — about 4 g per 7 g serving.

Is Plant Based Beef a good source of protein?

Yes — 57.1 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Plant Based Beef low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.

Is Plant Based Beef a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Plant Based Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (14.3 g), protein (57.1 g). Overall that places it in band A.

How much Plant Based Beef is 100 calories?

About 28 g of Plant Based Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant Based Beef high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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