Snacks · Nutrition facts

Munchies

by Nestlé

488 kcal per 100 g, with 4 g protein, 65.2 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (27.46 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MunchiesNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
65.2 g
Carbs
54% of calories
23.1 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar57.6g
Saturated fat12.8g64% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036241755 · Data last verified:

Compare Munchies with another food

Barcode

scan it with any barcode app

7613036241755

Dietly — AI Calorie Counter

Log Munchies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Munchies?

Munchies by Nestlé has 488 kcal per 100 g. One serving (27 g) is about 134 kcal.

How much protein is in Munchies?

Munchies contains 4 g of protein per 100 g — about 1.1 g per 27 g serving.

Is Munchies high in sugar?

Yes — 57.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Munchies high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Munchies low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Munchies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (57.6 g), saturated fat (12.8 g). Overall that places it in band E.

How much Munchies is 100 calories?

About 20 g of Munchies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Munchies high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

More Snacks foods

Explore all →
EBlue Riband Blue RibandBlue Riband Blue RibandNestlé515 kcal · 4.6g proteinELion White - Snack SizeLion White - Snack SizeNestlé493 kcal · 5.8g proteinELion White DuoLion White DuoNestlé500 kcal · 5g proteinEChoclait Chips StracciatellaChoclait Chips StracciatellaNestlé519 kcal · 6.1g proteinDDolca Chocolate NegroDolca Chocolate NegroDolca,Nestlé514 kcal · 5.7g proteinEDolca Chocolate Con LecheDolca Chocolate Con LecheNestlé525 kcal · 5.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API