Other · Nutrition facts

Moroccan Caperberries

24 kcal per 100 g, with 2.6 g protein, 1.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Moroccan CaperberriesNutri-Score CCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.6 g
Protein
47% of calories
1.8 g
Carbs
33% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 47%Carbs 33%Fat 20%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.8g
Saturated fat0.1g0% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169649299 · Data last verified:

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Barcode

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5000169649299

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Common questions

How many calories are in Moroccan Caperberries?

Moroccan Caperberries by Waitrose has 24 kcal per 100 g.

How much protein is in Moroccan Caperberries?

Moroccan Caperberries contains 2.6 g of protein per 100 g.

Is Moroccan Caperberries keto-friendly?

With 1.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moroccan Caperberries high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Moroccan Caperberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.

How much Moroccan Caperberries is 100 calories?

About 417 g of Moroccan Caperberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moroccan Caperberries high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Moroccan Caperberries high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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